JB
Jake Barry
NCS Registered
Counsellor
Person-centred therapy, developed by Carl Rogers, places you at the heart of the therapeutic process. Rather than following a set agenda, your therapist offers unconditional positive regard, empathy, and genuine warmth — creating a safe space where you can explore your feelings and grow at your own pace.
Sessions are non-directive and led by you. Your therapist will listen deeply and reflect back what they hear, helping you gain insight and move toward greater self-acceptance. This can be short or long-term depending on your needs.
NCS Registered
Counsellor